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wellness coach

Megan Wollerton worked in the male-dominated oil and gas industry for six years before finally taking the risk to break out on her own and start focusing on wellness. She went from managing a service department to helping others achieve their wellness goals. Megan found a passion for exercise and nutrition coaching but recognized the need for mental resiliency in her clients. Making changes to one’s activity level and diet can be difficult, especially if clients do not have the right mindset.

Megan has studied various topics ranging from proper exercise progression, dieting, intermittent fasting to mental resiliency and behavior change. This led her to create Life Force Wellness LLC, a wellness organization that focuses on work-life balance and seven distinct areas of well-being: purpose, mental, environmental, emotional, relational, physical, and financial. Megan has a B.S. in Business Administration with a concentration in Marketing and a minor in psychology. She holds certifications as a personal trainer, health coach, nutrition coach, corporate wellness specialist and positive psychology practitioner. BWP Members can download the Life Force Wellness App and join the community.

Megan's Certifications: Personal Trainer, ACE; Health Coach, ACE; Nutrition Coach, PN; Corporate Wellness Specialist, GH; Positive Psychology Practitioner, FC.

Meet Brittany Onufrak, Resident Exercise Physiologist

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Brave Women Project (BWP) is a 501(c)(3) nonprofit organization.
 

Brave Women Project is committed to fostering an inclusive, respectful, and welcoming community where all individuals are valued and supported. We do not discriminate on the basis of race, ethnicity, color, national origin, age, religion, disability, marital status, sexual orientation, socioeconomic status, or any other characteristic protected by law.

We believe diversity strengthens our community and deepens our impact. Our programs are designed to support women of diverse backgrounds, experiences, and perspectives as they grow through relationships, professional development, impact, and wellness. To promote equitable access, Brave Women Project offers regular virtual programming and works proactively to accommodate accessibility and mobility needs for in-person events whenever possible.

Brave Women Project is dedicated to continuous learning and improvement in our practices, partnerships, and programming to ensure our work reflects fairness, dignity, and opportunity for all. We strive to create spaces where women feel seen, heard, and empowered to take brave action within their lives and communities.

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