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Megan Wollerton worked in the male-dominated oil and gas industry for six years before finally taking the risk to break out on her own and start focusing on wellness. She went from managing a service department to helping others achieve their wellness goals. Megan found a passion for exercise and nutrition coaching but recognized the need for mental resiliency in her clients. Making changes to one’s activity level and diet can be difficult, especially if clients do not have the right mindset.
Megan has studied various topics ranging from proper exercise progression, dieting, intermittent fasting to mental resiliency and behavior change. This led her to create Life Force Wellness LLC, a wellness organization that focuses on work-life balance and seven distinct areas of well-being: purpose, mental, environmental, emotional, relational, physical, and financial. Megan has a B.S. in Business Administration with a concentration in Marketing and a minor in psychology. She holds certifications as a personal trainer, health coach, nutrition coach, corporate wellness specialist and positive psychology practitioner. BWP Members can download the Life Force Wellness App and join the community.
Megan's Certifications: Personal Trainer, ACE; Health Coach, ACE; Nutrition Coach, PN; Corporate Wellness Specialist, GH; Positive Psychology Practitioner, FC.