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Wellness Coaching

PAUSE for POSITIVITY
Positive Psychology Coaching for Better Mental Clarity
with Megan Wollerton

ABOUT THIS EVENT:

Take time out of your busy schedule to reflect on the positive and push out the negative. Brave women need to take time to tackle issues like imposter syndrome, labeling, fixed mindset, negative thought patterns and more. You deserve this time to reflect on the good and leave the session with a brighter and clearer perspective so you can take more, bold brave action.

  • 12 Months to a Healthier You with Annette Heller
    Jun 12, 12:00 PM – 1:00 PM
    Zoom
    12 Months to a Healthier You is a program that provides a simple, step-by-step approach to reducing toxic exposures and improving your overall health and well-being. Each month we’ll be discussing ONE action step designed to help you switch to healthier products and manage stress in your daily life.
  • Come As You Are
    Multiple Dates
    Wed, Jun 21
    https://meet.google.com/aae-xebe-iap
    Jun 21, 12:00 PM – 1:00 PM EDT
    https://meet.google.com/aae-xebe-iap
    Come As You Are Conversations for members only. Monthly on Wednesdays, from 12pm-1pm “Do Brave Things” with the 5 Es for Life: Engage, Encourage, Empower, Educate, Evolve
  • Pause for Positivity - Positive Psychology Coaching
    Multiple Dates
    Thu, Jun 22
    Google Meet
    Jun 22, 12:00 PM – 1:00 PM EDT
    Google Meet
    Take time out of your busy schedule to reflect on the positive and push out the negative. Brave women need to take time to tackle issues like imposter syndrome, labeling, fixed mindset, negative thought patterns and more.
  • Pause for Positivity - Positive Psychology Coaching
    Multiple Dates
    Thu, Jun 22
    Google Meet
    Jun 22, 12:00 PM – 1:00 PM EDT
    Google Meet
    Take time out of your busy schedule to reflect on the positive and push out the negative. Brave women need to take time to tackle issues like imposter syndrome, labeling, fixed mindset, negative thought patterns and more.
  • Women's Self Defense
    Sat, Jun 24
    Monaca
    Jun 24, 9:30 AM – 12:00 PM EDT
    Monaca, 1496 Old Brodhead Rd, Monaca, PA 15061, USA
    Brave Women Do BIG Things! Women are warriors - we are defenders, champions, momma bears, and sadly, also sometimes targets. Join us for a women-only class, refreshments, and fun. Are you brave enough to learn how to defend yourself?
  • Members Only Fitness Class and Private Shopping Event at Athleta!
    Jul 08, 8:00 AM – 11:00 AM EDT
    Athleta Store - Ross Park Mall , 1000 Ross Park Mall Drive Ste K11A, Pittsburgh, PA 15237, USA
    Join us for a fun event to connect with other members and cJoin us for a fun event to connect with other members and celebrate Brave Women Doing Big Things! We will have a brief workout, light breakfast and beverages, and shop the Athleta summer styles with special store discounts for participants.
  • Come As You Are
    Wed, Jul 19
    https://meet.google.com/aae-xebe-iap
    Jul 19, 12:00 PM – 1:00 PM EDT
    https://meet.google.com/aae-xebe-iap
    Come As You Are Conversations for members only. Monthly on Wednesdays, from 12pm-1pm “Do Brave Things” with the 5 Es for Life: Engage, Encourage, Empower, Educate, Evolve
  • Come As You Are
    Wed, Aug 16
    https://meet.google.com/aae-xebe-iap
    Aug 16, 12:00 PM – 1:00 PM EDT
    https://meet.google.com/aae-xebe-iap
    Come As You Are Conversations for members only. Monthly on Wednesdays, from 12pm-1pm “Do Brave Things” with the 5 Es for Life: Engage, Encourage, Empower, Educate, Evolve
  • Come As You Are Conversation
    Wed, Sep 20
    Google Meet
    Sep 20, 12:00 PM – 1:00 PM
    Google Meet
  • Come As You Are
    Wed, Oct 18
    https://meet.google.com/aae-xebe-iap
    Oct 18, 12:00 PM – 1:00 PM EDT
    https://meet.google.com/aae-xebe-iap
    Come As You Are Conversations for members only. Monthly on Wednesdays, from 12pm-1pm “Do Brave Things” with the 5 Es for Life: Engage, Encourage, Empower, Educate, Evolve
  • Come As You Are
    Wed, Nov 15
    https://meet.google.com/aae-xebe-iap
    Nov 15, 12:00 PM – 1:00 PM EST
    https://meet.google.com/aae-xebe-iap
    Come As You Are Conversations for members only. Monthly on Wednesdays, from 12pm-1pm “Do Brave Things” with the 5 Es for Life: Engage, Encourage, Empower, Educate, Evolve
Pause for Positivty
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12 MONTHS to a HEALTHIER YOU 
with Annette Heller

ABOUT THIS EVENT:

12 Months to a Healthier You is a program that provides a simple, step-by-step approach to reducing toxic exposures and improving your overall health and well-being.

Each month we’ll be discussing ONE action step designed to help you switch to healthier products and manage stress in your daily life.

  • 12 Months to a Healthier You with Annette Heller
    Multiple Dates
    Mon, May 08
    https://meet.google.com/bpb-mkgk-ova
    May 08, 12:00 PM – 1:00 PM
    https://meet.google.com/bpb-mkgk-ova
    12 Months to a Healthier You is a program that provides a simple, step-by-step approach to reducing toxic exposures and improving your overall health and well-being. Each month we’ll be discussing ONE action step designed to help you switch to healthier products and manage stress in your daily life.
  • 12 Months to a Healthier You with Annette Heller
    Multiple Dates
    Mon, Apr 10
    Google Meet
    Apr 10, 12:00 PM – 1:00 PM
    Google Meet
    12 Months to a Healthier You is a program that provides a simple, step-by-step approach to reducing toxic exposures and improving your overall health and well-being. Each month we’ll be discussing ONE action step designed to help you switch to healthier products and manage stress in your daily life.
  • 12 Months to a Healthier You with Annette Heller
    Multiple Dates
    Mon, Mar 13
    Google Meet
    Mar 13, 12:00 PM – 1:00 PM
    Google Meet
    12 Months to a Healthier You is a program that provides a simple, step-by-step approach to reducing toxic exposures and improving your overall health and well-being. Each month we’ll be discussing ONE action step designed to help you switch to healthier products and manage stress in your daily life.
12 Months to Healthier You
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